Morning snack after the car dealership was an iced nonfat latte. 110 cals, 1g fat, 10g protein
Lunch: Just as I was taking the first bite of the salad I brought from home, two of the guys at the office asked if they could take me out to lunch on my last day. I couldn't resist their sweet offer so I went with them to a nearby deli. I has a really really good, fresh sandwich. The sandwich consisted of a soft wheat sub, lots of turkey, provolone, lettuce, tomato, pickles, jalapenos, green peppers, onions, banana peppers, and mustard. It reminded me of a Subway sandwich but a million times better. Estimate 450 cals, 14g fat, 4g fiber, 39g protein
Afternoon Snack: Honey Wheat Braided Pretzel Twists, 220 cals, 2g fat, 2g fiber, 4g protein
Dinner: I decided not to wait for my parents to have dinner. I was too hungry after showering so I went ahead and had the salad I had originally packed for lunch. Canned tuna mixed with spring mix, broccoli slaw, tomatoes, and italian dressing. I also had a piece of french bread (not pictured, and half a glass of red wine. 546 calories, 12g fat, 7g fiber, 53 g protein
Daily Totals: 1719 cals, 38g fat, 22g fiber, 115g protein
(Way too much protein thanks to turkey at lunch, and tuna at dinner)
I'm finishing off my wine as I watch Grey's Anatomy. I'm thinking it's going to be an early to bed night. My eyes are already closing!
2 comments:
Glad that your day slowed down a bit - you certainly were busy! Have a great rest of your Thursday evening :0)
Grey's Anatomy is getting c.r.a.z.y! Meredith, that kiss, the no-baby.. I can't wait for the finale!
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